“He who stops being better stops being good” Oliver Cromwell The technique shown in the video linked below uses alternating finger patterns on both hands simultaneously. Such cross training increases activity on both the left and right sides of the brain. Ambidextrous training benefits whole brain processing which can improve personal performance in many areas. [...]
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Acting for the Mind Improves the Body!
“Do something today that your future self will thank you for.” Author Unknown In my article http://www.beliefmagic.com/mind-tricks-for-enhanced-perspective-performance I discussed valuable concepts such as “acting as if” and “supportive observer comments”. Following I will summarize important studies by two researchers pertaining to these two techniques, in particular. The first is by Dr. Amy Cuddy who cites evidence [...]